Let’s all be positive!

Positive Psychology is receiving more and more consideration by mainstream psychologists.  While traditionally psychology has focused on understanding unhappiness and dysfunction, Positive Psychology, in the words of  its founder, Martin Seligman, is the ‘scientific study of optimal human functioning aims to discover and promote the factors that allow individuals and communities to thrive'.  We can all learn by knowing how some people are resilient and resourceful in the face of adversity, while others crumble. Positive Psychology was established about ten years ...