Theatre and Mindfulness

This month in the UK there is a focus on wellbeing and mental health, which of course links to mindfulness, which is what many schools are embracing as part of their Advisory programmes. Soon I am going to be running a workshop in my local community on wellbeing and creativity, so I have been reading up about creative mindfulness. The blog this month is going to share some mindfulness exercises that you can try out with your students, but I ...